Monday, Wednesday and Friday White Day
Tuesday, Thursday Blue Day
First day of class will be an introduction to classroom rules, seating assignments, and expectations for the semester.
List of supplies needed:
3 ring binder 1 1/2"
Wellness and your total health:
*Recognizing health and wellness
*Taking responsibility for lifelong health
*Decision making process as a health skill
*Importance of regular exercise
*Adopting new health habits
*Developing positive lifestyle skills
Health Lab: Wellness survey
1. Explain the concept of wellness
2. Recognize how your attitudes and behavior affect your level of health.
3.Explain how to make responsible health decisions.
4. Recognize how setting goals and taking action affect self-esteem.